{"id":12842,"date":"2023-06-16T17:38:23","date_gmt":"2023-06-16T09:38:23","guid":{"rendered":"https:\/\/staging-lsws.emborg.com\/recipes\/cauliflower-mac-cheese\/"},"modified":"2024-12-04T16:02:15","modified_gmt":"2024-12-04T08:02:15","slug":"cauliflower-mac-cheese","status":"publish","type":"recipes","link":"https:\/\/www.emborg.com\/my\/recipes\/cauliflower-mac-cheese\/","title":{"rendered":"Cauliflower Mac &#038; Cheese"},"content":{"rendered":"","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","recipe-listing":[528,576,582,760],"acf":{"pdf_file":null,"banners":[{"bgFile":50421,"bgFile_mb":69948,"display_overlay":false,"gradient":"black","headline":"","headline_color":"white","url":null}],"hide_curve":false,"static_img_banner":null,"static_image_banner_mobile":null,"static_banner_url":null,"default_pax_size":6,"max_pax_size":10,"ingredients":[{"section":[{"section_name":"","grocery_list":[{"product_check":true,"name":"","product":11925,"comment_front":"","custom_name":"Frozen Emborg Cauliflower Rice","comment":"","custom_unit_check":false,"unit":900,"custom_unit":2,"custom_measurement":"l"},{"product_check":false,"name":"Olive oil","product":null,"comment_front":"","custom_name":"","comment":"","custom_unit_check":true,"unit":"","custom_unit":2,"custom_measurement":"tsp"},{"product_check":false,"name":"Flour","product":null,"comment_front":"","custom_name":"","comment":"","custom_unit_check":true,"unit":"","custom_unit":3,"custom_measurement":"tbsp"},{"product_check":true,"name":"Emborg Milk","product":12021,"comment_front":"","custom_name":"Emborg Low Fat Milk","comment":"","custom_unit_check":false,"unit":77955,"custom_unit":5,"custom_measurement":"dl"},{"product_check":true,"name":"Emborg Shredded Red Cheddar","product":12078,"comment_front":"","custom_name":"Emborg Shredded Red Cheddar","comment":"","custom_unit_check":false,"unit":200,"custom_unit":"","custom_measurement":""},{"product_check":false,"name":"Salt and pepper","product":null,"comment_front":"","custom_name":"","comment":"","custom_unit_check":true,"unit":"","custom_unit":0.5,"custom_measurement":"tsp"},{"product_check":true,"name":"","product":12063,"comment_front":"","custom_name":"Emborg Butter unsalted","comment":"","custom_unit_check":true,"unit":"","custom_unit":1,"custom_measurement":"tbsp"},{"product_check":false,"name":"Onion","product":null,"comment_front":"","custom_name":"","comment":"(finely diced)","custom_unit_check":true,"unit":"","custom_unit":1,"custom_measurement":""}]}]}],"pax_unit":"","pax_unit_plural":"","recipe_thumbnail":42585,"recipe_name":"Cauliflower Mac & Cheese","recipe_desc":"Don't miss out on this delicious low carb Cauliflower \u201cMac\u201d & Cheese! It's the ultimate comfort food for the whole family, combining the rich, creamy taste of cheddar with the fantastic texture and nutritional benefits of cauliflower.","recipe_duration":{"hour":"","minute":30},"hidden":false,"show_new_tag":false,"instruction_group":[{"instruction_group_heading":"","reset_counter":false,"instruction_steps":[{"instruction":"Preheat the oven to 200\u00b0C.","enable_check_off":true,"no_counter":true},{"instruction":"Heat Emborg Butter and oil in a large pan over medium heat. Add onions and cook about 2 minutes.","enable_check_off":true,"no_counter":true},{"instruction":"Stir in flour. Reduce heat to low and cook, stirring continually for 3\u20134 minutes.","enable_check_off":true,"no_counter":true},{"instruction":"Add Emborg Milk and continue whisking, raising heat to medium-high for about 2 minutes until it comes to a boil and becomes smooth and thick. 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